STAR '10, '11,'12,'14 Choice Award Plano's Best Swimming Lessons, Fitness with a Purpose!
Aquatic Fitness and Learn to Swim for all levels and abilities in a warm,salt water indoor aquatic center.
Adaptive Swimming Programs for the special children and adults
Pre & Post Natal Classes
Land classes include Yoga, Strength Training, Tai Chi, Qigong, Strong, Stretched and Balanced, Pilates and Circuit Training and Gym for weight bearing exercise.
Aquatic Fitness for Arthritis and Pain Management.
Aqua Yoga
Certified, Experienced and Facility trained instructors
Keywords: Aquatic Fitness
Water Aerobics
Learn to Swim
Swimming Lessons children, adults & the special child
Yoga,Gym
Warm Water
Salt Water
Fitness
Land
Tai Chi
Aqua Yoga